Day 7: Running after the kids on bikes…

Well… this day wasnt very successful…

 

Hate even writing on here.

 

No running other than keeping up with the kids i babysit on their bikes to the park & back.

Oh well…

 

Love,

 

Lauren

Monday: Rest, Rest, More Rest!

Hey Guys & Dolls,

Well today I was up at 6am, babysitting the kids…

Walked them to and from school today & back home, so probably an hour of walking…

No running…

tomorrow I MUST

anyways, its always good to rest….

kick me in the bum if I don’t go tomorrow!

Love,

Lazy Lauren

Sunday!: Rest, Rest, No Running!: October 25, 2009

Well, you guessed it—

Sunday= no running….

Well…

Tomorrow

Runners

&

Me

Got

A

Date

With

The

Road

….

Sweet Dreams!

Love,

Lauren

Day 6: October 24, 2009 : Conditions Just Right

Day 6: 10:45 am: Sunny cool fall day…

Ran a route that was fairly flat.

Well…flatter than running down to the beach…and there was no beach to look at.

I ran down 14th, which is a nice sidewalked road with plenty of trees and a veggie-mart also!

Past the highway and around a lovely neighbourhood on the other side… nice area—never been there before.

Felt great when I ran past a 70 year old lady with her senior dog…however that was before my energy swept out of me.

Continuing home I ran up past the veggie mart, laughing at the folks surrounding me…then about a block later…

My panting began.

Well 15 minutes of continuous running is good… sweat to prove it. Then the following 10 minutes wishing my house was closer….

Laid down in bed to rest and write this blog, shower here I come!

I was gonna say no wonder on the 7th day God rested, I mean…6 days is exhausting!

Have a great weekend!

Love,

Lauren

Day 5: October 23, 2009: No Running

Well, today I never got out.

I woke up and my back was in pain…so I rested.

Tomorrow I will have to get up and run.

No fun stories!

See you tomorrow runners!

Lauren

Day 4: Thought…

I’m looking forward to tomorrow’s run.

I will run.

Up the hill.

It will be good.

….

Hopeful.

I just thought to myself, after 4 days am I addicted…or am I in the honeymoon stage.

Well let me tell you.

My body ACHES. Like a person who hasn’t moved there body in 25 years…

Stairs are a challenge. However I found myself speed walking in Walmart.

Who knew exercise could be done in a Supercentre without thinking?

Time to go to bed and rest…

Love,

Lauren

As Whitney Houston once said “I’m addicted….addicted to” she said love…right Whitney, right.

Day 4: October 22,2009

Day 4: 9:00am : Walk…almost a speed walk.

Well, the rain never came down, so it was a nice day to walk down to the beach and back.

Today my Dad joined me. The humour in hearing us both huff and puff as we walked briskly up the hill.

Man… we need to do this more often.

My shoes are soaked, and it will be wonderful once I reward myself in late december with new runners!

Off to think of some creative crafts to do today with the kids I babysit afterschool — tomorrow’s a pro-d-day! Yay!

Love always,

Lauren

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